I enjoy cooking and creating healthier meals for my family. This blog is intended for those who are interested in healthier alternatives for meals we already make. These recipes may have been altered to accommodate our family's needs; which include lower carbohydrates and tasty diabetic friendly meal options.
I love to know what you think about the recipes , both likes and dislikes. I would love your feedback so I can make this blog something you would like to visit often. If you have any recipes you would like to share or questions for me you can email me at malcomfamily@gmail.com.
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